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Diet and Nutrition Articles

Each month, Dr. Nicholas Stabile publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
October 2008
Relief for Acid Reflux
September 2008
Food Allergies: What to Do?
August 2008
One Valve, Many Problems
July 2008
Spicing Up Your Life
June 2008
Top 10 Super Foods
May 2008
Are Food Perservatives Safe?
April 2008
What Does Organic Really Mean?
March 2008
Why is My Urine That Color?
February 2008
Metabolic Typing For Proper Diet
January 2008
Healthy Bowel Movements
December 2007
Enzymes and Your Diet
November 2007
Drinking Enough Water?
October 2007
Avoiding Third Shift Weight Gain
September 2007
Eating Well Eating Out
August 2007
The Low Down on Metabolism
July 2007
B-Vitamins in Peak Athletic Performance
June 2007
Nutritional Needs Change as You Age
May 2007
Is It True That Chocolate is Good for You?
April 2007
Breakfast – The Most Important Meal
March 2007
An Apple a Day
February 2007
Try Sprouting to Improve Your Health
January 2007
The French Paradox
December 2006
Nuts to You!
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Dr. Nick Asks some important questions of interest to Nutley residents - Chiropractor Nutley Dr. Nick Asks...

What's the difference between a "good" drug and a "bad" drug?
As a chiropractor, I see the use of many drugs (legal or illegal) as merely symptom treating. Worse, virtually every drug produces unwanted effects. The effects of chiropractic are largely positive effects. If you're a Nutley parent, consider carefully before giving your child a cough medication, cold remedy or pain reliever so this sort of question doesn't arise in the first place.
What's your plan to deal with drug-resistant 'super germs'?
Chiropractors have always been concerned with the indiscriminate use of antibiotics, accelerating the mutation of microbes that make "wonder" drugs increasingly ineffective. My strategy? Do everything possible to bolster my immune system through proper diet, rest, exercise, clean air, pure water and an optimally functioning nervous system with regular chiropractic care.