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Elmwood Park Fitness

man-and-woman-physical-therapy-sq-300One-on-one Personal Training

One-on-one and small group personal Training organized by exercise physiologists for symptomatic populations such as; obesity, diabetes, heart diseases, hypertension, osteoporosis, arthritis and joint replacement. We provide exercise prescriptions to meet your fitness needs overseen by healthcare professionals.

Have you always wanted to exercise to improve your health but didn’t know where to start or were intimidated by going to the gym? We offer a solution to those who don’t know how to or can’t motivate themselves to exercise.